Weekend Percolations: 05September2015

Janie earth bounty
Photo: J Halteman Aug 2015

Fall is a great time to contemplate earth’s bounty. Here is a short meditation by my friend Janie, who shares a collage of pictures from her garden. What is blooming in your soul garden?

Let’s have some fun this Fall. I think I’ll head to the the Farmer’s Market and grab a pumpkin.

Fall is also a good time to let go of things. This letting go practice by the Fetzer Institute uses a great visual for letting go.

Did you know foods can heal your body? Try these self healing recipes from a Traditional Chinese Medicine perspective. Or consider taking an afternoon nap to recharge your body.

We are all different. We have different styles of learning and experiencing the world around us. It makes sense that we need to find spiritual practices to fit who we are. Which type of meditation is right for you?

dalai-lama-planet-needs-peacemakers-lovers-7u2aI like SimpleReminders. “What this planet needs is more peacemakers, healers, restorers, storytellers and lovers of all kinds.” Dalai Lama

Five ways to declutter the mind and body: Stretch. Sing. Move. Remember. Gratitude.

I’ll end with a music video, The Colors of the Wind by Chief, who will plant trees for each video share. A two for one deal: inspiration that is also healing to the planet.

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DW Healing Arts

On a quest for healing and wholeness.

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