Fall is a great time to contemplate earth’s bounty. Here is a short meditation by my friend Janie, who shares a collage of pictures from her garden. What is blooming in your soul garden?
Let’s have some fun this Fall. I think I’ll head to the the Farmer’s Market and grab a pumpkin.
Fall is also a good time to let go of things. This letting go practice by the Fetzer Institute uses a great visual for letting go.
We are all different. We have different styles of learning and experiencing the world around us. It makes sense that we need to find spiritual practices to fit who we are. Which type of meditation is right for you?
I like SimpleReminders. “What this planet needs is more peacemakers, healers, restorers, storytellers and lovers of all kinds.” Dalai Lama
Five ways to declutter the mind and body: Stretch. Sing. Move. Remember. Gratitude.
I’ll end with a music video, The Colors of the Wind by Chief, who will plant trees for each video share. A two for one deal: inspiration that is also healing to the planet.